Author Topic: Training is underway....pass the advil...  (Read 3040 times)

midwif

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Re: Training is underway....pass the advil...
« Reply #75 on: August 09, 2009, 08:28:45 am »
Sounds more like a muscle strain.
Try icing/advil for a few days. Even if its just "tight" neither will have an adverse
effect and likely will help.
Do some gentle stretching as well.
"Play it Sam"