Author Topic: improve your skiing (or any sport) Instantly!  (Read 560 times)

Gary

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Re: improve your skiing (or any sport) Instantly!
« on: September 22, 2009, 11:31:31 am »
yes i can.....

I can ...


I can do just anything.....

Yes I can...


I can.....


I can do just anything....


first....how do you start to just do anything....

there must be a particular sequence...

Forward pressure, neutural, hips here or there.....it's easy....

I can do it....just anything....

Inhale...through my nose, don't let it all out....exhale through my mouth..

see....I can do anthing......

Did I do it right...I mean do I hold the right amount of air in and was the exhale from the belly or just a weak chest exhale...

I'm so in trouble!? 8) g
« Last Edit: September 22, 2009, 11:43:29 am by Gary »