Author Topic: Improve Ankle Flexibility: Great Exercise  (Read 3024 times)

Ron

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Re: Improve Ankle Flexibility: Great Exercise
« on: September 24, 2009, 10:30:22 am »
so given that your boots restrict the lateral movement of your ankles to no more than about 2mm, why do I want them to have more flexibility? Forward flex is very important for sure, but softening the boot will accomplish that.