Author Topic: Improve Ankle Flexibility: Great Exercise  (Read 2911 times)

Ron

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Re: Improve Ankle Flexibility: Great Exercise
« on: September 24, 2009, 10:50:07 am »
I agree and also articulate my ankles bu I can't bend or move them laterally more than a couple of mm's.  I would be in big trouble if I had to, since my left ankle really has no ligments intact :)