Author Topic: Improve Ankle Flexibility: Great Exercise  (Read 2982 times)

Ron

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Re: Improve Ankle Flexibility: Great Exercise
« Reply #15 on: September 28, 2009, 02:30:07 pm »
well I did have a 3rd degree tear about 5 years back, not fun.  It just didn't do much of anything for a while.... nice blues and purples though.... ;D  Not as colorful as my groin tear.... but very nice.