Message #10370

[Ron]

Mike, you are over analyzing, i agree and also train muscles in my ankles and fronts of my shins, I also think its important to articulate your ankles as I have said before. I think you are looking for an arguement that isnt' there. My only point was and seems to have been resolved is that you can't move your ankles or feet inside your boot more than a couple of MM's. flexibility of the entire knetic chain is essential as is the understanding of how to articulate your feet, ankles, knees hips and all other parts. That's it. No arguement.   sorry.