Author Topic: Supine Foot Circles and other Ski Season Prep!  (Read 390 times)

jbotti

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Re: Supine Foot Circles and other Ski Season Prep!
« on: November 19, 2009, 01:30:25 pm »
I've got a link to some great ski plyo routines and exercises. I just can't find it right now. It's on my laptop at home. I will post it later. They are no differnt than what you are doing. Maybe a few different variations.