Author Topic: Supine Foot Circles and other Ski Season Prep!  (Read 382 times)

Perry

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Re: Supine Foot Circles and other Ski Season Prep!
« on: November 29, 2009, 06:37:15 pm »
Dude, my workout is CRAP compared to yours!!  I am jealous but more importantly inspired.

Tried the one footed Bosu ball.  15 seconds maybe - this will improve.