Message #11661

[Ron]

Sounds good and makes sense for groomed runs. gary skied a lot of bumps this season and it will take it's toll on you for sure. If you can still use it, a little rest, strecthing, a few specific excercises for that area and possibly a brace (like you see so many tennis and golfers wearing) and it should be fine. If you can't really use it, cant lift things, it disrupts sleep, it's weakening, causing numbness in fingers, then see a doctor.