Author Topic: Ride up Mt Werner  (Read 1104 times)

Ron

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Re: Ride up Mt Werner
« Reply #15 on: July 23, 2010, 09:07:33 am »
oh, well, that's why I cross-train, running, mtn biking, lifting and plyometrics. But lets be honest- I am not in excellent condition. Better than many much worse than a lot. Compared to the average guy out there on the mountain, I have a long way to go.  When i can run up the mountain like many do there, then we can talk. but I have a long way to go until I feel I am in excellent shape.  thanks though!