Mike, if atlitude really affects you, you should reallly look into Diamox. Just tell your dr. you are traveling to high altitude. No biggie, it works very well. I know both Gary and I have had great success with it.
Mike
Diamox is an older diuretic which has the side effect of changing your pH balance. While helpful, it isn't a magic cure for suddenly exercising at altitude.
I don't think ir does anything to change the "out of breath" feeling. One just can't manufacture more red blood cells that fast
to capture more oxygen molecules. Those who live at altitude have higher levels of blood cells than us sea level lubbers.
Taken 2-3 days prior to being at altitude and needed only for about 2-3 days after you are there, it helps prevent Mountain Sickness.
You still need to do the the ususal hydrate, hydrate, hydrate to prevent headaches.
Diamox makes ANY carbonated beverage taste BAD! I have learned to time taking it so I have my daily beer right before the next dose is due!
It also can give you strange tingling in your lips and fingers. Expected side effects only.
The biggest improvement I have had at altitude is because of being more aerobically fit. You have done your homework on that this year. I am betting
you notice a difference.
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