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Author Topic: Performance Free Skiing  (Read 983 times)

Johnny2R

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Re: Performance Free Skiing
« Reply #15 on: February 11, 2011, 03:44:59 am »
Yes, I think that's a good idea to begin some runs with drills. I do throw in a few drills throughout the day, which is normally of benefit. I sometimes get a little bit ahead of my partner then do something like a couple of two-footed releases until she catches up. Mindfulness is a good term - most of the time when free skiing I am still thinking of how what I am doing relates to the various essentials.
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