Message #15812

[ToddW]

Don't know the medical term for the pain that develops 24 to 36 hours after a major muscle is put thought the program, but, I'm living proof that shoulders, thighs, abs,  etc. are sending messages I've not heard in a long time.

DOMS = "delayed onset muscle soreness" = fancy way of saying we physicians aren't really sure why you start hurting after a while, so we'll create a fancy way of saying that.