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Author Topic: Dolphin turns video  (Read 1555 times)

bushwacka

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Re: Dolphin turns video
« on: February 10, 2012, 07:16:30 pm »
Quote from: byronm on February 10, 2012, 04:32:58 pm
I tried some of these drills the other day stationary and on the flats. While I think I was able to manage a few efforts before wearing out...(embarrassed to say my fitness level is not where it should be) I pretty much looked and felt like a drunk Wallaby...... :-[

when not moving these are harder. Skiing is dynamic and this is a dynamic maneuver. These take almost no cardio effort when done right as your using the force of skiing to accomplish the dolphin movement. In fact that are much easier to do from an effort stand point compared to leapers.

LP I have a video uploading showing the next progression of this.
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