Author Topic: Dolphin turns video  (Read 1535 times)

bushwacka

  • Instructor
  • 400 Posts
  • **
  • Posts: 471
Re: Dolphin turns video
« on: February 10, 2012, 08:46:21 pm »
Liam I feel that this video I took today does a pretty good job of showing that as well. I do not like exaggerated movements because they are wasted energy.

http://www.youtube.com/watch?v=2KsULFyp9r4&feature=youtu.be

BTW I think max is saying HH turns are Flex to release where as all others are extentsion. IN the bumps I think and I hope I am not delusion that my turns are flex to release.