Author Topic: Faster with shorter cranks -- also "Early Season Training"  (Read 317 times)

bushwacka

  • Instructor
  • 400 Posts
  • **
  • Posts: 471
I think like most things its different for everyone else.

I tried 172.5 on both road and MTB and have tried up to 177.5 on my geared MTB and 180 on my SS MTB and just have decided to stop worrying about and now run 175 on every bike I own that gets pedal.

My legs get use to the that stroke there is no much different of fit between any of the bike they are pretty much exactly the same.

KISS Keep it simple stupid.