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Author Topic: Be Prepared for Heat  (Read 746 times)

meput

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Re: Be Prepared for Heat
« on: June 23, 2012, 04:00:31 pm »
Rode 60 miles yesterday. Got into the 90's with minimal wind. About mile 40 realized I had not had enough heat training. Did not allow myself to get behind on fluids but was still borderline heat exhaustion. Was not a fun experience. Be careful out there.
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