Message #3643

[Gary]

Yes, I too would be interested..

The premises that I've lived under based upon what I've read, water, water, water and good mix healthy foods, healthy carbs, protein, fruits when needed that support the glycemic demands of skiing.

So, I'd be very interested in finding out for our ordinary athletic challenges, do we need to pump up the electrolites and vitamins to perform at our levels. Is the "magic elixir" out there for us Lynn?

Learn my Lynn, Learn me!

Gary