Author Topic: Recovery Time  (Read 847 times)

byronm

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  • Location: USA
Re: Recovery Time
« Reply #15 on: March 18, 2012, 11:58:14 pm »
SkiFlex book came in yesterday....starte d some of the stretches and exercises. Great guide for ski specific, stretch and exercises. It even has pictures for those like me who went to a small school... :D 
Rude awakening about how out of shape I really am...lots of catch up work to do.... :-X
 
Thanks TodW and Max