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Author Topic: Separation at the hip joint  (Read 1734 times)

jim-ratliff

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Re: Separation at the hip joint
« Reply #15 on: March 29, 2012, 03:50:36 pm »
Quote from: bushwacka on March 29, 2012, 12:14:55 pm
there is no one book since we are opened ended.

I know exactly what CA/CB are again watch the video, I posted as example of not sucking.

My issue is this, people like midwif need something more than your drills and doubt its takes a more flexible body have strong stable upper body. Except at the extreme ranges of motion.
i disagree.  Max and John (and maybe Helluva) are "living proof" that the PMTS drills get you there, but not merely the tipping drills by themselve.
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