Author Topic: Separation at the hip joint  (Read 1729 times)

midwif

  • Global Moderator
  • 1000 Posts
  • *
  • Posts: 1389
  • Location: New York City
Re: Separation at the hip joint
« Reply #15 on: March 29, 2012, 04:34:34 pm »
Midwif will likely have a breakthrough when she connects her pelvis (hips) to the torso. John and I both had this breakthrough as a result of the on snow PMTS drills and dryland movements/stretching. I needed alot of dryland work.


Hey, I had my breakthru this year! :o
Wait, I get it, your talking about my NEXT breakthru! :D
"Play it Sam"