Author Topic: Separation at the hip joint  (Read 1670 times)

LivingProof

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Re: Separation at the hip joint
« Reply #15 on: March 31, 2012, 07:44:45 am »
Those concepts where covered way back in Book 2. Maybe even earlier.

Max is correct. I did a reread of Expert Skier 2 and the chapter "Complete Upper Body" introduces the concepts of separating the upper and lower body at the hips. HH also describes "counteracting" but I did not see the concept of counterbalance explained. There is a lot of material covered in that one section, including pole planting and arm positioning. It's worth a reread, but, the detail and introductory drills contained in Essentials is far more detailed both for CA and CB.