Author Topic: Separation at the hip joint (Read 1745 times)

bushwacka · « **on:** March 29, 2012, 08:20:46 am »

I hate to start stuff here but turning are heads to start the new turn? that does nothing to start a turn. tipping starts a turn but if we do not seperate the legs from the hips then we can not remain balanced or quick with out turns.

I am anything but stiff and I think I know how to flow. I practice yoga at least 10 hours a week and can do some of the more advance stuff.

so your saying that separation just happens?

realskiers

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Author Topic: Separation at the hip joint (Read 1745 times)

bushwacka

Re: Separation at the hip joint