Author Topic: Separation at the hip joint  (Read 1745 times)

bushwacka

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Re: Separation at the hip joint
« on: March 29, 2012, 12:14:55 pm »
there is no one book since we are opened ended.

I know exactly what CA/CB are again watch the video, I posted as example of not sucking.

My issue is this, people like midwif need something more than your drills and doubt its takes a more flexiable body have strong stable upper body. Except at the extreme ranges of motion.